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Garcia, Gabi

Summary: "Introduces children to the practice of listening to their quiet voice inside and using mindful affirmations for support when navigating hard situations when they arise."--Publisher's description

Format: text

Publisher / Publication Date: Skinned Knee Publishing 2018

Copies Available at Woodmere

1 available in Juvenile Easy, Call number: JE GAR

Summary: The Emotions & Empathy Kit helps kids learn about their feelings and recognize them in others. The interactive games help build empathy and requires teamwork to win while helping kids develop memory, cooperation and shared decision-making skills. The storybook helps kids imagine how dreary their world would be with out friends using Crayola colors to express how their friends make them feel.

Format: three dimensional object

Publisher / Publication Date: Penworthy Company, LLC 2020

Sorry, no copies available

Place a hold to request this item.

Kerr, Christiane

Summary: "In this Yoga Animals title, set in an enchanting Arctic landscape, Fox is feeling a little worried-but she's not quite sure why. As she goes about her day, she meets different Arctic animals, from a wise snow owl to a friendly narwhal. With the help of these new friends, she learns 13 de-stressing yoga poses to help her calm down and relax."--Amazon.ca.

Format: text

Publisher / Publication Date: Kane Miller 2022

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.7 KER

Copies Available at Interlochen

1 available in Juvenile Nonfiction, Call number: J Mindful Kerr

Kerr, Christiane

Summary: Follow Crab as he learns 13 easy yoga poses with the help of his seashore friends. Crab will practise first, and then it's your turn! Look at the pictures, then follow the instructions to learn the poses. See Crab float like Seal, balance like Seagull and puff out like Clownfish -- can you do it, too?

Format: text

Publisher / Publication Date: Kane Miller, a division of EDC Publishing 2021

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.7 KER

Copies Available at Interlochen

1 available in Juvenile Nonfiction, Call number: J Mindful Kerr

Kerr, Christiane

Summary: Yoga Animals introduces children to yoga and mindfulness through an engaging story and illustrated step-by-step yoga poses. Filled with adorable artwork and simple, step-by-step guides, Yoga Animals is a charming introduction to yoga and mindfulness for children aged three and above. Guided by a narrative and written by a children's yoga expert, this book is an ideal first yoga book for young...

Format: text

Publisher / Publication Date: Kane Miller, a division of EDC Publishing 2020

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.7 KER

Copies Available at Interlochen

1 available in Juvenile Nonfiction, Call number: J Mindful Kerr

Finne, Stephanie

Summary: "In this book, early fluent readers will learn how music and dance can help us focus, relieve stress, and increase mindfulness. Step-by-step instructions help readers write song lyrics, mindfully listen to music, and dance. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the...

Format: text

Publisher / Publication Date: Jump! 2022

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 372.87 FIN

Marcus, Erica B.

Summary: "Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--

Format: text

Publisher / Publication Date: Zest Books 2022

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 153.7 MAR

Gianferrari, Maria

Summary: "Join a young child and their dog as they experience every minute of the day to its fullest from the second they wake up to the moment they fall asleep. Readers will love barking, wagging, and sniffing along with the gentle cues in the book."--

Format: text

Publisher / Publication Date: Harper, an imprint of HarperCollins Publishers 2022

Copies Available at Woodmere

1 available in Juvenile Easy, Call number: JE GIA

Copies Available at Peninsula

1 available in Juvenile, Call number: JE GLA

Rossner, Rose

Summary: "From Affirmations in the morning to Zzzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and easy techniques and tips backed by occupational therapist and yoga instructor Brooke Backsen, this ABC book teaches children important social emotional skills to find their inner calm. It's never too early for babies and...

Format: text

Publisher / Publication Date: Sourcebooks Wonderland 2022

Sorry, no copies available

Place a hold to request this item.

Kerr, Christiane

Summary: Dog has been having fun bounding around all day and doesn't want to go to bed! With the help of his farmyard friends, from Hen tucked up in her coop to Cow in her shed, Dog learns 13 bedtime yoga poses to help him settle down to sleep. Children are invited to practice simple poses explained by a yoga expert to help them stretch and balance, breathe and relax. Child-friendly illustrations...

Format: text

Publisher / Publication Date: Kane Miller 2021

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.7 KER

Copies Available at Interlochen

1 available in Juvenile Nonfiction, Call number: J Mindful Kerr

Ortner, Nick

Summary: Do YOU have the magic breath? Let's see... Take a deeeeeep breath in... and BLOW it out.... .and like magic, you can feel better just by breathing! Sometimes it's hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will...

Format: text

Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2018

Copies Available at Woodmere

1 available in Juvenile Easy, Call number: JE ORT

Kerr, Christiane

Summary: "Follow lion as he learns 13 easy yoga poses with the help of his friends on the savanna. Lion will practice first, and then it's your turn! look at the pictures, then follow the instruction to learn the poses. See lion wake up like wildebeest, stretch like aardvark, and jump like gazelle - can you do it, too?"--Page [4] of cover.

Format: text

Publisher / Publication Date: Kane Miller 2021

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.7 KER

Copies Available at Interlochen

1 available in Juvenile Nonfiction, Call number: J Mindful Kerr

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